Category: Simplifying life
Letting go physically emotionally and spiritually, to focus on what truly matters.
- Minimalism
- Minimalism is a spectrum, ranging from reducing possessions to embracing a philosophy that touches all aspects of life: mental, emotional, spiritual, financial, and environmental.
- A contemplative life
- A contemplative life is an inner journey with the intent to live in the presence of now. When we find that moment of silence, we experience the solitude of contemplation.
- Aging is not a performance
- The phrase “aging gracefully” is often presented as wisdom, yet it presents more like instruction. It is rarely neutral and the language sounds kind, but it carries an expectation of following rules.
- Simplifying spirituality
- Spirituality is the inner knowing of who we are, before the mind tries to explain it.
- Solitude
- Solitude connects us to our souls and steers us away from our personality needs so we can experience our true essence more easily.