Category: Holistic minimalism
Letting go physically emotionally and spiritually, to focus on what truly matters.
- Intentional minimalism
- Minimalism is a spectrum. Some take it to extremes while others do it in specific areas. What's common is the intentional stripping away of excess, but how far and why varies from person to person.
- A contemplative life
- A contemplative life is an inner journey with the intent to live in the presence of now. When we find that moment of silence, we experience the solitude of contemplation.
- Aging
- As we age, we will be presented with limitations that affect the way we get on with being here and living our life.
- Minimalism
- Minimalism is about uncluttering our minds, surroundings and emotions. It enables us too simplify life and brings less suffering to the earth and humanity.
- Solitude
- Solitude connects us to our souls and steers us away from our personality needs so we can experience our true essence more easily.